Tag Archives: mental illness

Demon Hunting

Like a lot of people, I struggle with anxiety and a host of other brainular issues. I have a few diagnoses that I could rattle off, but right now I don’t feel like the particulars matter. What is important in this moment is my conception of them, and how I use art to deal with their sometimes unwelcome presence in my life.

I call them demons. I’m not a particularly spiritual and not at all religious person, so I don’t mean demons in any literal “fallen angel” or “personification of evil” sense. It’s more that they have recurring roles and specific emotions associated with them. For example, for me, Anxiety is a demon that walks around with me every day, whether I’m consciously aware of it or not. Fear is another. It helps me to name them, to conceptualize them as having a physical form, and behaviors that I can learn to recognize and then counteract.

“I cannot see which demon it is until I open my eyes.” Nov 2018 journal entry (markers, pen, Derwent Inktense on multimedia)
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